Sereno Vibes: um aplicativo de cuidado e bem-estar para estudantes

Abstract

This work presents the development of Sereno Vibes, a mobile application to aid the care and well-being of university students, focusing on emotional monitoring. The thematic proposal of increasing education with mental health in this audience sought to offer an accessible tool to support self-care and facilitate access to psychological support resources. The system was structured to provide a simple and intuitive experience, including features for recording emotions, monitoring stressful situations and suggesting well-being practices. The evaluation carried out indicated superior results in terms of usability, reinforcing the solution's solution and pointing out opportunities for future improvements. Thus, Sereno Vibes is a relevant strategy in helping students cope with emotional exhaustion, highlighting the role of technology in supporting mental health.