Shake enriquecido com vitaminas indicado para gestantes

Abstract

In several books and magazines we have the possibility to read and understand a little more about the indispensable nutrients that fruits, vegetables and vegetables exert in our body, in pregnant women the availability of these nutrients become even more necessary, with alternatives of supplementation so that if required. The objective of this work was to formulate a natural beverage capable of supplying the physiological needs of the mother and fetus throughout the pregnancy period. The formulations have the following ingredients: raw carrot, spinach, kale, pear, lentil, coconut milk, cooked potatoes , pumpkin seed. The beverage presented satisfactory levels of physico-chemical analysis and met the Brazilian legislation in reference to microbiological standards.